Supporting elderly folks with seasonal despair, also referred to as Seasonal Affective Ailment (SAD), requires a thoughtful technique that considers both equally their Actual physical limits and psychological needs. Allow me to share customized tactics to assist:
In-individual visits: If Protected and achievable, organize visits from loved ones, pals, or caregivers to supply companionship and brighten their day.
five. Participating the Brain
Puzzles, video games, and crafts: Engaging in mentally stimulating activities like crossword puzzles, term online games, or crafting check here will help distract from unfavorable feelings and continue to keep the head Energetic.
Lifelong learning: Persuade them to observe documentaries, listen to podcasts, or sign up for virtual lessons to maintain their curiosity alive.